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Restorative

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Restorative

Restorative Yoga is a deeply relaxing practice that supports physical and mental recovery. Using props like blankets and bolsters, poses are held in complete comfort, allowing your nervous system to reset and your body to release tension. This gentle practice is excellent for stress relief, promoting better sleep, and enhancing overall well-being.

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No matter where you are on your yoga journey—brand new or deeply experienced—come join America for an uplifting adventure of growth, strength, and total mind-body wellness!

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  • (626)536-2910
  • america.gathers@gmail.com
  • Dallas, TX

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