FAQ'S
Frequently Asked Questions
What kinds of yoga lessons do you offer?
America provides Hatha, Vinyasa, Yin, and Restorative Yoga further to non-public sessions, workshops, and retreats for all degree practitioners.
Will I want to have prior revel in to enroll in one of all your lessons?
Our lessons are for all stages, from novices to superior practitioners, and we offer modifications and progressions for everyone’s revel in degree.
Will your instructions be presented online?
Yes! Similar to stay classes, we can have on-demand lessons so that you can exercise each time and wherever you need.
What are the blessings of yoga?
Yoga promotes flexibility, strength, balance, and clarity of concept even reducing stress and selling correct fitness.
How do I book a personal yoga session or workshop?
You can book a personal consultation through our website, with the aid of filling out contact information, or via contacting us at once.
What do I need to take with me for my yoga magnificence?
You’ll want a yoga mat, at-ease clothing, and water. you can bring props like blocks or straps, however they’ll be provided within the studio class classes.
Can yoga help relieve stress and anxiety?
Yes! Yoga includes breathwork, mindfulness, and relaxation techniques that may assist decrease stress and create an experience of internal peace.
Do you provide memberships or class programs?
Yes! We have special flexible costs such as popular, professional, and private Pricing.
How do I realize which yoga style is satisfactory for me?
It depends on your goals! Hatha is a specialty of strength and balance, Vinyasa is more dynamic and flow-based, Yin specializes in flexibility, and Restorative is a specialty of deep relaxation.
How can I get started?
You can begin by signing up for a class, reserving a loose consultation, or signing up for one of the club options.
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About Us
No matter where you are on your yoga journey—brand new or deeply experienced—come join America for an uplifting adventure of growth, strength, and total mind-body wellness!
Quick Links
Contact Info
- (626)536-2910
- america.gathers@gmail.com
- Dallas, TX